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IOP vs OP: Which Level of Care Is Right for You?

IOP vs OP: Which Level of Care Is Right for You?

IOP vs OP: Which Level of Care Is Right for You?

By Renewed Light MH | May 30th, 2025

When you’re going through a lot and it’s taking a toll on your mental health, the last thing you need is more confusion. Trying to find the right support can be challenging, especially wh...

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Is Cognitive Behavioral Therapy Covered by Insurance?

Is Cognitive Behavioral Therapy Covered by Insurance?

By Renewed Light MH | May 30th, 2025

Cognitive behavioral therapy (CBT) is a commonly used form of talk therapy. This evidence-based therapeutic approach can help people approach problems in new ways, change unwanted behavio...

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Will My Insurance Cover Mental Health Treatment?

Will My Insurance Cover Mental Health Treatment?

By Renewed Light MH | May 30th, 2025

If you struggle with mental health issues, you are not alone. According to the National Institute on Mental Health (NIMH), “more than one in five U.S. adults live with a mental illness.”[...

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Building Mental Health Through Community: A Practical Guide for 2025

Building Mental Health Through Community: A Practical Guide for 2025

By Nina Conner | May 21st, 2025

Did you know that 70% of people with serious mental illness want to work, yet up to 80% remain unemployed? This striking gap highlights a crucial reality about mental health and community...

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