If you struggle with a mental health condition, you are not alone. According to the National Institute on Mental Health (NIMH), “more than one in five U.S. adults live with a mental illness.”[1]
Thankfully, there are multiple paths you can take to achieve recovery. While some people need an inpatient rehab program, there are other levels of care to consider.
Partial hospitalization programs (PHPs) are the highest level of outpatient care. They offer mental health treatment to those who would prefer to live in the comfort of their own home while recovering. PHPs often provide many of the same services as inpatient treatment centers, including individual and group therapy, medication management, and aftercare.
If you are considering attending a PHP in West Deptford, NJ, you want to make sure you are picking the best one for your needs. You should look for a partial hospitalization program that offers individualized treatment plans, flexible scheduling, evidence-based therapies, medication management, and payment plans or insurance options.
In this article, you will learn:
- What is a partial hospitalization program?
- Who is PHP right for?
- What qualities should you look for in a PHP?
What is a Partial Hospitalization Program (PHP)?
Partial hospitalization programs are the highest level of outpatient treatment. They are considered one step down from inpatient or residential treatment. In other words, PHPs offer a similar treatment intensity as inpatient programs while allowing you to live at home.
Typically, PHP lasts 30 to 90 days and requires you to attend treatment sessions 3 to 5 days a week. The time commitment is very similar to a full-time job. That said, you’ll still have some free time to care for outside responsibilities, like attending school part-time or caring for your children.
Partial hospitalization programs are ideal for people who need intensive treatment for mental health conditions. If you attend one of these programs, you must have a supportive environment to live in. Additionally, it is not recommended to attend PHP without completing inpatient first if you have suffered from suicidal thoughts, psychosis, or another type of mental health emergency.
If you think PHP in West Deptford is right for you, Renewed Light Mental Health can help you recover. We offer a PHP center for both mental health and substance use disorders, ensuring you get the care you need in a manner that is convenient for you.
How to Pick a PHP in West Deptford
Choosing a partial hospitalization program can be stressful, as you want to make sure you are picking the best one available. Thankfully, there are a few easy ways to determine if a PHP in West Deptford is right for you.
Individualized Care
While some mental health treatment programs use a one-size-fits-all approach, you want to pick a PHP that uses individualized care. Each mental health disorder requires its own specialized therapies, treatments, and medications.
At Renewed Light Mental Health, we understand the importance of individualized treatment planning. The first step of our PHP program is an in-depth assessment to determine your specific needs.
Flexible Scheduling
You might be attending a PHP because it is easier to continue working, attending school, or caring for other outside obligations while you recover from your mental health condition. If that is the case, you want to pick a program that offers flexible scheduling.
At Renewed Light Mental Health, we understand the importance of flexibility. We can help you create a treatment schedule that works around the other responsibilities you need to care for in your daily life.
Evidence-Based Therapies
Each mental health condition is researched to determine what type of therapy works best during treatment. For example, cognitive behavioral therapy (CBT) is clinically proven to treat depression and other conditions like bipolar disorder, while cognitive processing therapy (CPT) is ideal for post-traumatic stress disorder (PTSD).[2]
You should choose a PHP in West Deptford that mentions using evidence-based therapies to address specific mental health conditions.
Medication Management
Another thing you should consider when choosing a PHP is whether they offer medication management. While you can recover from some mental health conditions with therapy, certain disorders require daily medication. Choosing a PHP in West Deptford that offers medication management ensures you will get the support and assistance you need when starting a new psychiatric medication.
Insurance and Payment Options
Lastly, mental health treatment can be expensive. While PHPs tend to cost less than inpatient facilities, you still want to make sure you can afford the program. If you are worried about being able to cover the cost, you should choose a program that accepts your insurance.
If you do not have health insurance, you could pick a PHP that offers payment options like sliding scale fees. These payment plans only require you to pay what you can afford based on your income.
Get Connected to a Top-Rated PHP Center in West Deptford
If you are struggling with an untreated mental health condition, it’s time to seek professional help. At Renewed Light Mental Health, we offer individualized and evidence-based care in the form of a partial hospitalization program. Whether you struggle with anxiety, depression, PTSD, bipolar disorder, or another condition, we can help you recover.
Contact us today for more information on our mental health PHP in West Deptford.
References:
- The National Institute on Mental Health (NIMH): Mental Illness
- The U.S. Department of Veterans Affairs (VA): Evidence-based treatment